Bible and Bootcamp
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God's temple at it's best!


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You ready to make a change?

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Get healthy, lose weight, increase energy….


Are these “tasks” sitting on your to-do list, waiting to be crossed off?

Have they been on your to-do list for a while?

I totally get it.

Finding the motivation and willpower to work out and focus on nutrition can be incredibly difficult. want to make a change, for you and for your family.

You know God’s given you this one body to care for.

You know you’re called to be a good steward of it.

You know if you could finally get strong and healthy, you’d be able to serve with more passion and focus.

You know that losing weight is doable, but struggle to believe it’s doable for YOU.

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Well my sweet’s totally possible for you. I know because I was once where you are. After leaving an incredibly lucrative partnership with a network marketing company, I found myself struggling financially and several pounds heavier than I was comfortable with.

I knew there was so much more to life than I had been living, and I wanted to take my health seriously.

So...I prayerfully began to make some changes.

As I dug into research and built a plan that worked for me, I realized many women believed so many lies about dieting, exercise and living a healthy lifestyle.

I also noticed how important the spiritual aspect of getting healthy is, and didn’t see many programs out there addressing that need.

So, I created my Bible and Bootcamp Online program.


This 6 week online, faith-based, fitness program will help you:

  • Lose weight

  • Increase your energy

  • Implement healthy living strategies for your family

  • Feel more confident

If you are a Christian woman who desires to grow deeper in her faith while finally learning to care for her body, this program was designed with you in mind!

Here’s what you get for your investment:

  • Coaching from a Certified Personal Trainer
  • Daily Scripture, Devotion, Meditation and Prayer
  • A grocery list of approved foods
  • Healthy Eating guidance and accountability
  • 3 Week E-Course on Healthy Eating Guidelines
  • Science-Based Workout Routine
    • 18 total varied workouts scheduled on calendar
    • 5 Scheduled Weekly Workouts vary from 7-30 minutes with App Alerts
  • Daily tips and training
  • Video Exercise Demonstrations
  • Group LIVE Q&A Sessions
  • Family Friendly Recipes
  • Accountability and encouragement to help keep you focused and motivated
  • The focus, quality, intensity, and commitment you’d expect from me, a trainer with personal weight loss success!

  • All accessed via APP with personal login and password


With Lifetime Membership you also get:

12 Month Access to a variety of Workouts, Calendar and More accessed via Apple and Android compatible app for a lifetime.

Want to hear what past clients have to say about this incredibly effective program?

" I am down 21lbs since January. Most of mine I lost during the sugar detox. This has been such a great jump start to get my health and fitness back on track.". ~Ammie

"Transparency Moment: day of Elijah (Charles Jenkins version) came on during my workout and I bursted into tears when they started singing "there's no God like Jehovah...He made a way where there is no way..He opened doors where there is no door." I was just dumbbell punching worshiping because I'm really trusting God to change the way I think about exercise and food. I'VE TRIED AND I CAN'T! And I really have a new perspective about doing this for Him, and obeying His command to love myself...then being able to love others AS MYSELF." - Chelsea

Sound too good to be true? Think this program isn’t for you? I know exactly what you’re thinking...

I don’t have time to work out!

Here’s the deal...we all have time for the things we make time for. My workouts are short and effective: designed for busy moms, just like you. You may have to move things around and squeeze in workouts throughout the week, but you can find the time to workout...I promise!

I don’t know how to eat in a healthy way!

No problem! I am going to teach you everything you need to know. We will work through your healthy eating journey, step by step, until you’re fueling your body in a way that truly feels right for you!

I never stick with anything!

Finding the motivation and willpower to change can be difficult, but it’s in there girl! God has equipped you with everything you need for life and godliness. You can do this. Through this 6 week program you are going to have regular accountability and TONS of support. I will be there, with a group of women pursuing the same goals. We’ll push you when you can no longer push yourself. I will focus on teaching you what you need to know to make a sustainable lifestyle change.



This program will help you live your life with energy, confidence and focus. You have the ability to not only get your own health on track, but to set a precedent for your family. You truly are the catalyst for change at home, and I want to equip you to make the biggest impact. This program isn’t just about’s about the legacy of health you leave behind.


Ready to do this? I thought so!



Now is the time. God’s called you to care for your temple and set an example of godly living for your family. I have everything you need to be successful: information, workouts, nutritional strategies that work, community, support, accountability and encouragement. All you need to do is take the first step and sign up. I’ve got you covered after that!




This is your time. Let me help you reach your goals and move forward!

“I can’t tell you in words what this B&B has done for me. I have gained such freedom from food, for the most part, and My Lord has met me every step of the way with your help.”
— Kay W.
Bibles and bootcamp has been an amazing experience. This is my first time putting my faith and Fitness together in one and the feeling is amazing. I have already starting see results after only 3 weeks and I’m excited for what left to come.
— Dana
I love it all. The nutrition is simplified. The workouts are fun, yet challenging and De is an awesome coach & spiritual support.
— V.T.

“It will be healing to your body and refreshment to your bones.”

— Proverbs 3:8